P90X – hard won advice (Part 2)

Just a few (more) friendly tips and tricks I’ve uncovered now that I’m wrapping up Week 4 of P90X: 8. If your arms are noodle-y from too many push-ups…do NOT try “just one more” because you WILL crash face-first into the floor! 9. On days where Ab Ripper X is on the menu?  It’s tacked on to the … Continue reading P90X – hard won advice (Part 2)